Anyone here get migraines.

[vampyre78]

My missus has MS, and gets frequent migraines. One thing her specialist recommended is to increase Vitamin D (sunlight). With supplements and more time outside, the number of her migraines have reduced a little, not a massive change.

For me, migraines are usually sleep/stress triggered. Most meds do bugger all for mine, but i've found recently that taking Nurofen Plus (ibuprofen/codeine mix) and lying down in the dark makes things bearable.

Hope that helps, they're the most annoying thing...